Numbers to call when feeling distressed
Crisis Line
Call 1-800-784-2433 or 9-8-8 if you are in distress or having thoughts of suicide
Call 310-6789 (no area code needed) for emotional support, information, and resources specific to mental health.
KUU-US-Crisis Response service
Call 1-800-588-8717 for culturally aware crisis support for indigenous peoples in BC.
For more information on mental health supports go to: https://www.healthlinkbc.ca/health-topics/depression-and-suicide